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Stress is such an overused term, yet examples of stress are with us constantly. Add to our traditional stressors, such as traffic, our competitive culture, and the up and down economy, we now have the ever-present uncertainty about terrorism close to home.
The financial costs of stress are huge. Hundreds of billions of dollars are spent annually for medical insurance claims, workers' compensation benefits, reduced productivity, poor product quality and drug and alcohol abuse. Stress has even surpassed the common cold as the most prevalent health problem in America!
With this series, you‘ll learn:
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The exact origins of your stress
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How the powerful mind-body connection always impacts your health
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A powerful, easy-to-learn relaxation techniques
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Seven surefire secrets for permanent stress prevention
Testimonals
"Jack’s presentation is of supreme value, not to be missed." Michele Burns, Cal. Air Resources Board
"After hearing your program, I felt so much more positive about my hectic life…We all need more time with Dr. Jack!" Joanne Winter, Exec. Director, Meeting Professionals International
"This has been one of the most enjoyable and useful programs I have heard in the last 20 years [seriously]. And I thought I knew everything about stress and health. I would like to spend a week listening to the wisdom of Dr. Singer” Mel Margaris, MD, Chief of Staff
More Words of Praise for Remarkable Resiliency . . .
"Dr. Jack is the most positive, self-improvement speakers I have ever heard in my professional career!" Sarah Huntman Reed, Medical Coder "Everyone on my staff would benefit from listening to this program." Pia Bordelon, Medical Office Administrator
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